Refusal to deviate from routine or plans
Order ID |
53563633773 |
Type |
Essay |
Writer Level |
Masters |
Style |
APA |
Sources/References |
4 |
Perfect Number of Pages to Order |
5-10 Pages |
Description/Paper Instructions
Refusal to deviate from routine or plans
For some individuals, deviating from their routine or plans can be incredibly distressing and anxiety-inducing. This refusal to deviate from a set routine or plans can lead to inflexibility, rigidity, and difficulty adjusting to change.
The causes of this behavior are not well understood, but it is believed to be related to a need for control and predictability. Individuals may feel that their routine or plans provide a sense of stability and security, and any deviation from that can be perceived as a threat to their sense of control. This behavior can be a symptom of several mental health conditions, including obsessive-compulsive disorder (OCD), autism spectrum disorder (ASD), and anxiety disorders.
The impact of this behavior can be significant, as it can interfere with daily functioning, relationships, and personal growth. For example, someone who refuses to deviate from their routine may miss out on new opportunities or experiences, which can limit their personal and professional growth. They may also struggle to maintain relationships with others who do not share their need for routine and predictability.
Cognitive-behavioral therapy (CBT) is a common treatment approach for this behavior. This therapy focuses on identifying and changing negative thought patterns and beliefs that contribute to the behavior. Individuals may be encouraged to challenge their thoughts and beliefs about routine and flexibility, and to gradually expose themselves to situations that deviate from their routine or plans. This exposure can help them build their tolerance for change and increase their ability to adapt to new situations.
In addition to therapy, there are several self-help strategies that individuals can use to manage their refusal to deviate from routine or plans. These may include gradually introducing changes to their routine or plans, practicing mindfulness and relaxation techniques to reduce anxiety, and seeking support from friends and family members. It is important to remember that these changes may take time and effort, and individuals should be patient and compassionate with themselves as they work towards managing this behavior.
It is also important to note that for some individuals, a routine or set plan may be necessary for their mental health and well-being. In these cases, the goal of therapy or self-help strategies may be to find a balance between the need for routine and the ability to be flexible when necessary.
In conclusion, the refusal to deviate from routine or plans can be a distressing and anxiety-inducing behavior that can interfere with daily functioning and personal growth. Treatment approaches such as CBT and self-help strategies such as gradually introducing changes to routine and seeking support from others can be helpful in managing this behavior. It is important to be patient and compassionate with oneself as changes are made and to remember that for some individuals, a routine or set plan may be necessary for their mental health and well-being.
RUBRIC
QUALITY OF RESPONSE |
NO RESPONSE |
POOR / UNSATISFACTORY |
SATISFACTORY |
GOOD |
EXCELLENT |
Content (worth a maximum of 50% of the total points) |
Zero points: Student failed to submit the final paper. |
20 points out of 50: The essay illustrates poor understanding of the relevant material by failing to address or incorrectly addressing the relevant content; failing to identify or inaccurately explaining/defining key concepts/ideas; ignoring or incorrectly explaining key points/claims and the reasoning behind them; and/or incorrectly or inappropriately using terminology; and elements of the response are lacking. |
30 points out of 50: The essay illustrates a rudimentary understanding of the relevant material by mentioning but not full explaining the relevant content; identifying some of the key concepts/ideas though failing to fully or accurately explain many of them; using terminology, though sometimes inaccurately or inappropriately; and/or incorporating some key claims/points but failing to explain the reasoning behind them or doing so inaccurately. Elements of the required response may also be lacking. |
40 points out of 50: The essay illustrates solid understanding of the relevant material by correctly addressing most of the relevant content; identifying and explaining most of the key concepts/ideas; using correct terminology; explaining the reasoning behind most of the key points/claims; and/or where necessary or useful, substantiating some points with accurate examples. The answer is complete. |
50 points: The essay illustrates exemplary understanding of the relevant material by thoroughly and correctly addressing the relevant content; identifying and explaining all of the key concepts/ideas; using correct terminology explaining the reasoning behind key points/claims and substantiating, as necessary/useful, points with several accurate and illuminating examples. No aspects of the required answer are missing. |
Use of Sources (worth a maximum of 20% of the total points). |
Zero points: Student failed to include citations and/or references. Or the student failed to submit a final paper. |
5 out 20 points: Sources are seldom cited to support statements and/or format of citations are not recognizable as APA 6th Edition format. There are major errors in the formation of the references and citations. And/or there is a major reliance on highly questionable. The Student fails to provide an adequate synthesis of research collected for the paper. |
10 out 20 points: References to scholarly sources are occasionally given; many statements seem unsubstantiated. Frequent errors in APA 6th Edition format, leaving the reader confused about the source of the information. There are significant errors of the formation in the references and citations. And/or there is a significant use of highly questionable sources. |
15 out 20 points: Credible Scholarly sources are used effectively support claims and are, for the most part, clear and fairly represented. APA 6th Edition is used with only a few minor errors. There are minor errors in reference and/or citations. And/or there is some use of questionable sources. |
20 points: Credible scholarly sources are used to give compelling evidence to support claims and are clearly and fairly represented. APA 6th Edition format is used accurately and consistently. The student uses above the maximum required references in the development of the assignment. |
Grammar (worth maximum of 20% of total points) |
Zero points: Student failed to submit the final paper. |
5 points out of 20: The paper does not communicate ideas/points clearly due to inappropriate use of terminology and vague language; thoughts and sentences are disjointed or incomprehensible; organization lacking; and/or numerous grammatical, spelling/punctuation errors |
10 points out 20: The paper is often unclear and difficult to follow due to some inappropriate terminology and/or vague language; ideas may be fragmented, wandering and/or repetitive; poor organization; and/or some grammatical, spelling, punctuation errors |
15 points out of 20: The paper is mostly clear as a result of appropriate use of terminology and minimal vagueness; no tangents and no repetition; fairly good organization; almost perfect grammar, spelling, punctuation, and word usage. |
20 points: The paper is clear, concise, and a pleasure to read as a result of appropriate and precise use of terminology; total coherence of thoughts and presentation and logical organization; and the essay is error free. |
Structure of the Paper (worth 10% of total points) |
Zero points: Student failed to submit the final paper. |
3 points out of 10: Student needs to develop better formatting skills. The paper omits significant structural elements required for and APA 6th edition paper. Formatting of the paper has major flaws. The paper does not conform to APA 6th edition requirements whatsoever. |
5 points out of 10: Appearance of final paper demonstrates the student’s limited ability to format the paper. There are significant errors in formatting and/or the total omission of major components of an APA 6th edition paper. They can include the omission of the cover page, abstract, and page numbers. Additionally the page has major formatting issues with spacing or paragraph formation. Font size might not conform to size requirements. The student also significantly writes too large or too short of and paper |
7 points out of 10: Research paper presents an above-average use of formatting skills. The paper has slight errors within the paper. This can include small errors or omissions with the cover page, abstract, page number, and headers. There could be also slight formatting issues with the document spacing or the font Additionally the paper might slightly exceed or undershoot the specific number of required written pages for the assignment. |
10 points: Student provides a high-caliber, formatted paper. This includes an APA 6th edition cover page, abstract, page number, headers and is double spaced in 12’ Times Roman Font. Additionally, the paper conforms to the specific number of required written pages and neither goes over or under the specified length of the paper. |
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Refusal to deviate from routine or plans
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