How Our Lifestyle Choices Affect Our Health and Society
Order ID |
53563633773 |
Type |
Essay |
Writer Level |
Masters |
Style |
APA |
Sources/References |
4 |
Perfect Number of Pages to Order |
5-10 Pages |
Description/Paper Instructions
How Our Lifestyle Choices Affect Our Health and Society
Our lifestyle choices have a profound impact on both our personal health and the wider society. The way we live, the choices we make, and the habits we form all play a crucial role in determining our well-being and the overall health of our communities. From diet and physical activity to social interactions and environmental consciousness, our lifestyle choices shape not only our individual health outcomes but also have far-reaching implications for society as a whole.
One of the most significant ways our lifestyle choices affect our health is through our diet. The food we consume directly impacts our physical well-being and can contribute to the development of chronic diseases such as obesity, diabetes, and cardiovascular conditions. Poor dietary choices, such as excessive intake of processed foods, sugary beverages, and high-fat meals, can lead to weight gain, nutrient deficiencies, and an increased risk of developing these health issues. Conversely, a balanced diet rich in fruits, vegetables, whole grains, and lean proteins can promote optimal health, reduce the risk of chronic diseases, and enhance overall well-being.
Physical activity is another critical aspect of our lifestyle that profoundly influences our health. Sedentary behavior and a lack of exercise are associated with various health problems, including obesity, weakened muscles and bones, and increased risk of heart disease. Engaging in regular physical activity, on the other hand, offers numerous benefits, such as weight management, improved cardiovascular health, strengthened immune system, and enhanced mental well-being. By adopting an active lifestyle and incorporating exercise into our daily routine, we can significantly reduce the risk of chronic diseases and improve our quality of life.
Furthermore, our lifestyle choices extend beyond individual health and impact society on a larger scale. Unhealthy behaviors and habits can place a significant burden on healthcare systems, leading to increased healthcare costs, overwhelmed medical facilities, and reduced access to quality care for all. By making conscious choices to prioritize our health and well-being, we can alleviate this strain on the healthcare system and create a healthier society overall.
Our lifestyle choices also have social implications. The way we interact with others, build relationships, and engage in our communities greatly influences our mental and emotional health. A strong social support system and meaningful connections can contribute to reduced stress levels, improved mental well-being, and increased life satisfaction. Conversely, social isolation, lack of social support, and unhealthy relationships can have detrimental effects on mental health, leading to conditions such as depression and anxiety.
Moreover, our lifestyle choices play a significant role in environmental sustainability. The consumption patterns and behaviors we adopt impact the environment and contribute to issues such as pollution, deforestation, and climate change. By adopting sustainable practices such as recycling, reducing waste, conserving energy, and choosing environmentally friendly alternatives, we can mitigate the negative effects on the planet and promote a healthier environment for future generations.
In conclusion, our lifestyle choices have far-reaching effects on both our personal health and society as a whole. Through conscious decisions regarding diet, physical activity, social interactions, and environmental consciousness, we can positively impact our well-being and contribute to the betterment of our communities. By prioritizing healthy habits and sustainable practices, we not only improve our individual health outcomes but also create a healthier, more resilient society that can thrive in the face of challenges. The power to shape our health and society lies in our everyday choices, and it is essential to recognize the impact of these choices for the betterment of ourselves and future generations.
How Our Lifestyle Choices Affect Our Health and Society
RUBRIC
QUALITY OF RESPONSE |
NO RESPONSE |
POOR / UNSATISFACTORY |
SATISFACTORY |
GOOD |
EXCELLENT |
Content (worth a maximum of 50% of the total points) |
Zero points: Student failed to submit the final paper. |
20 points out of 50: The essay illustrates poor understanding of the relevant material by failing to address or incorrectly addressing the relevant content; failing to identify or inaccurately explaining/defining key concepts/ideas; ignoring or incorrectly explaining key points/claims and the reasoning behind them; and/or incorrectly or inappropriately using terminology; and elements of the response are lacking. |
30 points out of 50: The essay illustrates a rudimentary understanding of the relevant material by mentioning but not full explaining the relevant content; identifying some of the key concepts/ideas though failing to fully or accurately explain many of them; using terminology, though sometimes inaccurately or inappropriately; and/or incorporating some key claims/points but failing to explain the reasoning behind them or doing so inaccurately. Elements of the required response may also be lacking. |
40 points out of 50: The essay illustrates solid understanding of the relevant material by correctly addressing most of the relevant content; identifying and explaining most of the key concepts/ideas; using correct terminology; explaining the reasoning behind most of the key points/claims; and/or where necessary or useful, substantiating some points with accurate examples. The answer is complete. |
50 points: The essay illustrates exemplary understanding of the relevant material by thoroughly and correctly addressing the relevant content; identifying and explaining all of the key concepts/ideas; using correct terminology explaining the reasoning behind key points/claims and substantiating, as necessary/useful, points with several accurate and illuminating examples. No aspects of the required answer are missing. |
Use of Sources (worth a maximum of 20% of the total points). |
Zero points: Student failed to include citations and/or references. Or the student failed to submit a final paper. |
5 out 20 points: Sources are seldom cited to support statements and/or format of citations are not recognizable as APA 6th Edition format. There are major errors in the formation of the references and citations. And/or there is a major reliance on highly questionable. The Student fails to provide an adequate synthesis of research collected for the paper. |
10 out 20 points: References to scholarly sources are occasionally given; many statements seem unsubstantiated. Frequent errors in APA 6th Edition format, leaving the reader confused about the source of the information. There are significant errors of the formation in the references and citations. And/or there is a significant use of highly questionable sources. |
15 out 20 points: Credible Scholarly sources are used effectively support claims and are, for the most part, clear and fairly represented. APA 6th Edition is used with only a few minor errors. There are minor errors in reference and/or citations. And/or there is some use of questionable sources. |
20 points: Credible scholarly sources are used to give compelling evidence to support claims and are clearly and fairly represented. APA 6th Edition format is used accurately and consistently. The student uses above the maximum required references in the development of the assignment. |
Grammar (worth maximum of 20% of total points) |
Zero points: Student failed to submit the final paper. |
5 points out of 20: The paper does not communicate ideas/points clearly due to inappropriate use of terminology and vague language; thoughts and sentences are disjointed or incomprehensible; organization lacking; and/or numerous grammatical, spelling/punctuation errors |
10 points out 20: The paper is often unclear and difficult to follow due to some inappropriate terminology and/or vague language; ideas may be fragmented, wandering and/or repetitive; poor organization; and/or some grammatical, spelling, punctuation errors |
15 points out of 20: The paper is mostly clear as a result of appropriate use of terminology and minimal vagueness; no tangents and no repetition; fairly good organization; almost perfect grammar, spelling, punctuation, and word usage. |
20 points: The paper is clear, concise, and a pleasure to read as a result of appropriate and precise use of terminology; total coherence of thoughts and presentation and logical organization; and the essay is error free. |
Structure of the Paper (worth 10% of total points) |
Zero points: Student failed to submit the final paper. |
3 points out of 10: Student needs to develop better formatting skills. The paper omits significant structural elements required for and APA 6th edition paper. Formatting of the paper has major flaws. The paper does not conform to APA 6th edition requirements whatsoever. |
5 points out of 10: Appearance of final paper demonstrates the student’s limited ability to format the paper. There are significant errors in formatting and/or the total omission of major components of an APA 6th edition paper. They can include the omission of the cover page, abstract, and page numbers. Additionally the page has major formatting issues with spacing or paragraph formation. Font size might not conform to size requirements. The student also significantly writes too large or too short of and paper |
7 points out of 10: Research paper presents an above-average use of formatting skills. The paper has slight errors within the paper. This can include small errors or omissions with the cover page, abstract, page number, and headers. There could be also slight formatting issues with the document spacing or the font Additionally the paper might slightly exceed or undershoot the specific number of required written pages for the assignment. |
10 points: Student provides a high-caliber, formatted paper. This includes an APA 6th edition cover page, abstract, page number, headers and is double spaced in 12’ Times Roman Font. Additionally, the paper conforms to the specific number of required written pages and neither goes over or under the specified length of the paper. |
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